How would it feel if you:
-> Understood how to choose a pre game meal to give your skater speed & stamina to last all 3 periods.
-> Had the confidence to choose meals at a restaurant that support your skater's hockey performance on a tournament weekend.
-> Understood how to personalize your skater's meal plan to add muscle weight to help them improve their explosiveness on the ice.
-> Knew how to help your picky eater choose foods they will eat that will support their focus throughout practices and games
It is possible to fuel your skater for speed & stamina, but it depends on doing things a bit differently.
You can get beyond your youth ice hockey nutrition overwhelm and help your skater improve their speed and stamina and earn more ice time. This is possible when you use the Create a Championship Plate Fueling System.
The 5-step fueling system makes the work easy.
->The science-based nutrient timing fueling system ensures you fuel your skater with the right amount of food for their body to deliver peak performance on the ice.
->The easy on demand modules allow you to watch the modules on your smart phone, tablet or desk top, plus after you have finished the course you will continue to have access to the modules to review throughout the hockey season.
Here's what's included in this Self Paced Course
Your youth ice hockey player worked hard all season long. Help them continue to improve their speed, stamina, focus and muscle when you learn the simple & easy 5 step fueling system.
Frequently Asked Questions
Earn more ice time!